Whether you’re looking to try a beginner-level class or gain unlimited access to our library, we’ve got options to flex with your unique practice goals.
New this month …
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Easy on the Shoulders Vinyasa Yoga Flow 2
Vinyasa · 24 min · Level 1/2
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Easy on the Shoulders Vinyasa Yoga Flow 1
Vinyasa · 17 min · Level 1/2
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My 5 Favorite Ways to Use a Foam Roller on My Mat
Restorative · 12 min · Level 1
Pranayama Practice Series
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Pranayama Practice Series: Morning Breathwork Practice
Pranayama · 12 min · Level 1
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Pranayama Practice Series: Nostril Breathing
Pranayama · 12 min · Level 1
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Pranayama Practice Series: Altnernate Nostril Breathing
Pranayama · 11 min · Level 1
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Pranayama Practice Series: Box Breathing
Pranayama · 10 min · Level 1
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Pranayama Practice Series: Accordion Breathing
Pranayama · 10 min · Level 1
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Pranayama Practice Series: The Mindful Minute
Pranayama · 5 min · Level 1
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Pranayama Practice Series: Breath of Joy
Pranayama · 5 min · Level 1
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Pranayama Practice Series: Meditative Breathing
Pranayama · 15 min · Level 1
Classes for When You’re Short on Time
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5 min. Gentle Yoga Flow Stretch
Therapeutic Vinyasa · 5 min · Level 1
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5 min. Strong Yoga Flow
Vinyasa · 5 min · Level 1
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Short 5 min. Yoga Stretch for Tight Neck & Shoulders
Restorative · 5 min · Level 1
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10 min. Gentle Yoga Flow Stretch
Therapeutic Vinyasa · 10 min · Level 1
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10 min. Strong Yoga Flow
Vinyasa · 10 min · Level 1 /2
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15. min Gentle Yoga Flow
Therapeutic Vinyasa · 15 min · Level 1
Let’s Workshop It
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Let's Workshop ... Down Dog
Let’s Workshop It · 5 min · Level 1
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Let's Workshop ... Forward Fold
Let’s Workshop It · 6 min · Level 1
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Let's Workshop ... Chaturanga
Let’s Workshop It · 13 min · Level 1/2
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Let's Workshop ... Child's Pose
Let’s Workshop It · 5 min · Level 1
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Let's Workshop ... Triangle
Let’s Workshop It · 7 min · Level 1
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Let's Workshop ... Frog
Let’s Workshop It · 7 min · Level 1
Chakra Series
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Grounded Root Chakra Flow
Chakra Series · 20 min · Level 1/2
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Opening Heart Chakra Sequence
Chakra Series · 33 min · Level 1/2
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Spacious Sacral Chakra Flow
Chakra Series · 17 min · Level 1/2
HIIT Classes