Strong Vinyasa at High Peaks Yoga Shala (with substitute teacher)
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Vinyasa at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Farmer’s Market Yoga
I’m leading Farmer’s Market Yoga from 8-8:45 a.m. at the Lake Placid Olympic Oval on Wednesday July 23, subbing for Nikki!
Bring your own mat to stretch and strengthen, and your canvas tote to shop the farmer’s market after class!
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.
Strong Power Flow at High Peaks Yoga Shala
Saturday 9:00-10:00 a.m. at High Peaks Yoga Shala
A 60 minute yoga class focused on strengthening in flow. We will pause for strength between poses to challenge our limits and build strength - the foundation for all movement we take on and off of our mats.