3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like February 24, 2024 on FAMILY DYNAMICS April 27, 2024 on REBUILDING YOUR FINANCES with Dolores Gaviño February 10, 2024 on YOGA NIDRA MEDITATION with Morgan Doyle April 11, 2024 on HOW TO KNOW IF YOU'RE STRESSED & WHAT TO DO ABOUT IT January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff
3/23/24 March 23, 2024 on SELF-COMPASSION Helpful resources on self-compassion:Heal Your Heart: Module 2, Communication & BoundariesThe Mindful Self-Compassion WorkbookThe Whole Half Podcast: ep. 16 learning healthy boundaries & communication (feat. Ally Owen) Previous April 1, 2024 on ENVIRONMENT with Linsay Doyle Next March 13, 2024 on GRIEF & FAMILY CYCLES You Might Also Like February 24, 2024 on FAMILY DYNAMICS April 27, 2024 on REBUILDING YOUR FINANCES with Dolores Gaviño February 10, 2024 on YOGA NIDRA MEDITATION with Morgan Doyle April 11, 2024 on HOW TO KNOW IF YOU'RE STRESSED & WHAT TO DO ABOUT IT January 27, 2024 on STAYING/DISCOVERING GROUNDED AMIDST STRESS with Dr. Halie Schoff